Ubuzima bwimpyiko, turashobora hamwe

Mu rwego rwo gukangurira abantu kumenya no guhangayikishwa n'indwara zidakira z'impyiko, Umuryango mpuzamahanga wa Neprologiya na Federasiyo mpuzamahanga y’impyiko batangije gahunda yo kwita ku wa kane wa kabiri Werurwe nk'umunsi w’impyiko ku isi kuva mu 2006. ku ya 9 Werurwe 2023, isi yijihije umunsi wa 18 wimpyiko.Insanganyamatsiko yumunsi wimpyiko yuyu mwaka ni "Ubuzima bwimpyiko kuri bose - Teganya mbere kandi ushyigikire amatsinda afite intege nke".Igamije kuzamura ubumenyi bwubuzima nubuzima bwimpyiko kuri bose.

1.Ni ibihe bimenyetso byerekana ko hashobora kubaho ibibazo by'impyiko?

Kugabanuka kw'inkari: Iyo impyiko idashobora gukuraho amazi menshi n'umunyu, inkari zizagabanuka.
Indwara yo mu gihimba: Iyo imyanda myinshi yimyanda mumubiri idashobora gusohoka mumubiri mubisanzwe, bizatera kugumana amazi yumubiri, hanyuma bigatera ibimenyetso byindwara mubyiciro bitandukanye mumubiri wumurwayi.
Guhindura imiterere yinkari: ifuro nziza kandi yuzuye mu nkari iriyongera, kandi ibara ryinkari rihinduka.
Umunaniro n'intege nke: umunaniro, intege nke, umunaniro nibindi bitekerezo bibi, hamwe niterambere ryindwara, ibimenyetso nkibi bizagenda byiyongera buhoro buhoro.

2.Ni iki ushobora gukorera impyiko zawe?

Buri gihe ubeho kandi ukureho ingeso mbi.Impyiko itinya cyane ibi bintu: umunyu mwinshi, gutinda no kwandura bishobora kongera umutwaro wakazi wimpyiko, kunywa amazi menshi, kwihagarika kenshi, kugabanya ubworozi bwa bagiteri mu ruhago, no kurushaho kurinda impyiko. Komeza ubuzima bwiza no gukora siporo;Kugenzura urugero rw'isukari mu maraso;Kurikirana umuvuduko w'amaraso wawe;Kurya indyo yuzuye no gukomeza ibiro;Komeza gufata amazi meza;Niba ufite kimwe cyangwa byinshi bishobora guteza ibyago byinshi, nyamuneka reba imikorere yimpyiko byihuse.
Ni muri urwo rwego, dufite ibicuruzwa byinshi bijyanye nimikorere yimpyiko dusabwa.

ibikoresho fatizo ：https://www.mapperbio.com/gushushanya-ibikoresho/

imikorere y'impyiko ：https://www.mapperbio.com/ibikorwa-bisanzwe-gushushanya/

Ibicuruzwa: B2-Microglbulin (B2-MG)

Cystatin C (Cys C)

Neutrophil Gelatinase-Associated Lipocalin (NGAL)

Inkari Microalbumin (MALB)